Stitching Safety

Did you know that the callous on your needle finger is a repetitive stress injury? I may have to start wearing a thimble!

Callouses aren't the only repetive stress injuries Cross Stitchers may face. Use this information from Ergonomics Guide Chris Adams to help stay safe as you stitch.

• Carpal Tunnel Syndrome Risk Factors
• The Essential Two Minute Stretch Program
• Tips for Preventing Eyestrain
• Tips for Preventing Repetitive Stress Wrist Injuries

If you have a tip about stitching safety, fill out this Tip Submissions Form and share your Cross Stitch experience with other stitchers.