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Safety Tips for Stitchers - Stay Safe and Healthy as You StitchDid you know that the callous on your needle finger is an example of a repetitive stress injury? Learn more about staying safe as you stitch by reading these safety tips and suggestions.
If you have a tip about Cross Stitch safety, fill out this Cross Stitch Tip Submission Form and share your experience with other stitchers. What is a Repetitive Stress Injury?
A repetitive stress injury is caused by overusing or exerting to much stress on a particular body part. Carpal Tunnel Syndrome Risk Factors
Certain activities and characteristics can put you at higher risk for developing Carpal Tunnel Syndrome, including Cross Stitching. Learn the risk factors related to Carpal Tunnel Syndrome. Two-Minute Stretches Help Avoid Eyestrain
No matter how far you are into the Cross Stitch Zone, you should take breaks from your stitching. Use these stretches to help avoid eyestrain. Tips for Preventing Repetitive Stress Wrist Injuries
Repetitive stress on the wrist can lead to a number of different injuries which all have similar symptoms, mainly the wrist, hand and arm hurting. Use these tips for preventing overuse and injury to your wrist. |
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